Philosophy Gym Cast Iron Ruck Weight

The Philosophy Gym Cast Iron Ruck Weight is an excellent, versatile fitness weight. Constructed of heavy gauge cast iron, with a smooth, wide handle, this 10 lb fitness weight is a must for anyones gym equipment collection. The exterior finish is smooth and black, and designed to protect the weight from corrosion and damage for years to come. Its dimensions are 8.75 inch x 5.6 inch x .75 inch, and these compact weights are stackable, should you wish to increase the weight. Ideal for strength training exercises, this ruck plate can be used for military training, rucking, and numerous other types of exercises like swings and squats, as well as cardio like hiking and jogging. Used in these kinds of exercises, you can burn calories, build muscle mass and strength, improve aerobic capacity, and train your body to resist injury. Made to work inside of a backpacks laptop pocket or interior elastic pockets, the weights smooth, rounded edges and corners are ergonomic and safe. As a backpack weight, the shoulders and back are forced into correct alignment, enabling proper posture. It is also an excellent weight to build strength and stability in your shoulders and hips. Philosophy Gym provides quality fitness equipment with exceptional durability to meet all your workout needs.

Order Processing: After your payment is authorized and verified, we will start processing your order and this process can take from 1 to 2 business days, so please be patient with us. If we are unable to process your order due to inaccurate or incomplete payment or incorrect address information, your order processing may be delayed.

Carrier: UPS/FedEx/USPS. Delivery Timescale: More than 90% of orders arrive in 10 business days after despatch.

FREE RETURNS on all orders!
The following conditions must be met:

1. Items must be returned within 30 days after the purchase date.
2. Items must be unworn, undamaged and in original packaging.