Essential Fitness BFR-Bands for Women Glute Training Bands Leg Suppression Bands for Blood Flow Restriction

PUMP IT UP: Achieve your most intense booty and leg pump with Essential Fitness extra wide blood flow restriction bands! Push those glutes, hammies and quads to the limit with the power of occlusion training! HOW IT WORKS: Blood flow restriction training also known as occlusion training allows blood to enter the muscle but restricts it from returning back to the heart. Limiting blood supply to the area being worked replicates the metabolic stress of using heavier weight while using light weight. In other words, it makes lighter weight feel more challenging, optimizing muscle growth while reducing stress on joints. Use as low as half the weight normally used to achieve an even better pump than before! ABOUT OUR BANDS: Our bands measure 35in x 2in and woven from an ultra-soft, high quality polyester+latex yarn blend that’s built to last! HOW TO USE: Simply wrap our bfr bands snugly around the upper leg area and lock them in place with the non-slip, quick release buckle. Tuck the rest of the slack in the elastic loop. Start with weight about 40-60% of normal and increase reps to about 15-20. Adjust weight and reps as needed. Material: Polyester+latex yarn Dimensions: 35in x 2in

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Carrier: UPS/FedEx/USPS. Delivery Timescale: More than 90% of orders arrive in 10 business days after despatch.

FREE RETURNS on all orders!
The following conditions must be met:

1. Items must be returned within 30 days after the purchase date.
2. Items must be unworn, undamaged and in original packaging.